First Aid Show Australia Daily Minute

Ep069 Harness Suspension Trauma

Suspension trauma — also known as orthostatic shock — can turn deadly in just minutes. It occurs when someone is left hanging in a harness, causing blood to pool in the legs and dropping blood pressure dangerously low.
In this episode, we cover how to recognise the signs, what actually happens to the body, and why proper first aid is critical. Whether you're a rescuer, event medic, or work at heights — this is an essential one to know.
🎧 Listen now on Podbean, Spotify, Apple Podcasts & more🌐 https://firstaidshow.com.au/dailyminute
#dailyminutepodcast #firstaidshowaustralia #FirstAidShow #SuspensionTrauma #EventSafety #WorkplaceFirstAid #HarnessSafety #Shock #EmergencyResponse

Ep068 What is Asthma

Asthma is one of the most common chronic conditions in Australia, affecting over 2.7 million people, according to Asthma Australia.
But what actually happens during an asthma attack? In this episode, we break down what asthma is, how it affects the lungs, and what triggers it.
If you've ever wondered what makes asthma different from other breathing conditions, this episode is for you.
🎧 Listen now on Podbean, Spotify, Apple Podcasts & more🌐 https://firstaidshow.com.au/dailyminute
#dailyminutepodcast #firstaidshowaustralia #FirstAidShow #AsthmaAwareness #LungHealth #FirstAidTraining #EmergencyResponse #BreatheEasy

Ep067 Drowning Prevention

Whether it's a day at the beach, the backyard pool, or even a bucket of water — drowning can happen quickly and quietly.
In this episode, we look at what really prevents drowning. From supervision and safe swimming to floatation devices and emergency planning, we’ll cover the small actions that make a big difference.
This isn’t just a summer issue — water safety is year-round.
🎧 Listen now on Podbean, Spotify, Apple Podcasts & more🌐 https://firstaidshow.com.au/dailyminute
#dailyminutepodcast #firstaidshowaustralia #FirstAidShow #DrowningPrevention #WaterSafety #FirstAidTraining #EmergencyResponse #LifesavingSkills

Ep066 Burns: When to seek help

Not all burns are created equal — some can be managed with basic first aid, while others need urgent medical attention.
In this episode, we break down when a burn crosses the line from minor to serious, and when it’s time to call in the professionals. From depth and size to location and cause, we cover the key signs that signal it’s time to seek help.
Knowing the difference could save a life — or a limb.
🎧 Listen now on Podbean, Spotify, Apple Podcasts & more🌐 https://firstaidshow.com.au/dailyminute
#dailyminutepodcast #firstaidshowaustralia #FirstAidShow #BurnsFirstAid #WhenToSeekHelp #LifesavingSkills #FirstAidTraining #EmergencyResponse

Ep065 Medical Prefixes - Small Words, Big Meaning

In first aid and medicine, even the tiniest words can carry massive meaning.
In this episode, we unpack prefixes — those short word beginnings that tell you how fast, where, how many, or how big something is. From “tachy-” (fast, like tachycardia) to “sub-” (under, like subcutaneous bleeding), we show how these small clues help decode medical terms and improve your understanding in an emergency.
It’s a short lesson — with a big impact.
🎧 Listen now on Podbean, Spotify, Apple Podcasts & more🌐 https://firstaidshow.com.au/dailyminute
#dailyminutepodcast #firstaidshowaustralia #FirstAidShow #MedicalTerminology #Prefixes #FirstAidLanguage #LearnFirstAid #LifesavingSkills

Ep064 Recognising Shock

Shock isn’t just emotional — in first aid, it’s a medical emergency where the body’s circulation fails, starving organs of oxygen and leading to collapse, unconsciousness, or worse.
In this episode, we break down how to recognise the signs and symptoms of shock. What’s the difference? Signs are what you see. Symptoms are what the patient feels and tells you.
We cover everything from dizziness and nausea to cool, clammy skin, rapid pulse, and confusion. Because spotting shock early — and acting fast — can save a life.
🎧 Listen now on Podbean, Spotify, Apple Podcasts & more🌐 https://firstaidshow.com.au/dailyminute
#dailyminutepodcast #firstaidshowaustralia #FirstAidShow #ShockRecognition #EmergencyResponse #LifesavingSkills #FirstAidTraining

EP063 Haemostatic Dressings

When direct pressure isn't enough to stop life-threatening bleeding, it’s time to bring out the big guns—haemostatic dressings.
In this episode, we explain what haemostatic dressings are, how they work, and when a first aider might use them. These special gauzes, often used in military and trauma settings, are now becoming more common in civilian first aid kits—and for good reason.
Whether you're trained to use them or just curious, this is a must-know for serious bleeding emergencies.
🎧 Listen now on Podbean, Spotify, Apple Podcasts & more🌐 https://firstaidshow.com.au/dailyminute
#dailyminutepodcast #firstaidshowaustralia #FirstAidShow #BleedingControl #HaemostaticDressing #StopTheBleed #FirstAidTraining #EmergencyResponse #LifesavingSkills

Ep062 Understanding Medical Terminology in First Aid

Ever feel like first aid terms sound like a foreign language? That’s because, technically… they are!
In this episode, we unpack the basics of medical terminology—breaking down how words are built using prefixes, root words, and suffixes. From “hypoglycemia” to “cyanosis,” knowing how to decode these terms can give first aiders an edge when it comes to understanding conditions and communicating clearly.
We also explain why learning the language of first aid is more than just clever—it’s essential.
🎧 Listen now on Podbean, Spotify, Apple Podcasts & more🌐 https://firstaidshow.com.au/dailyminute
#dailyminutepodcast #firstaidshowaustralia #FirstAidShow #MedicalTerminology #FirstAidTraining #EmergencyResponse #LifesavingSkills #KnowYourTerms

Ep061 Calculating Burns Percentages

When it comes to burns, knowing how much of the body is affected matters—a lot.
In this episode, we explain how to estimate the percentage of body surface area burned using two easy methods.
Whether you're on the sidelines of a sports game and someone has burnt themselves in the canteen or responding to a burn at work, understanding burn severity helps guide your next step: treat on site or call for backup.
🎧 Listen now on Podbean, Spotify, Apple Podcasts & more🌐 https://firstaidshow.com.au/dailyminute
#dailyminutepodcast #firstaidshowaustralia #FirstAidShow #BurnsFirstAid #RuleOfNines #EmergencyResponse #LifesavingSkills #FirstAidTraining

Ep060 First Aid Fast Quiz No 6

Episode 60 – First Aid Fast Quiz #6
It’s quiz time again—our sixth round of the First Aid Fast Quiz!
In this episode, we’re testing your memory on some high-impact first aid topics from our last 10 episodes.
Five rapid-fire questions, pulled straight from recent episodes. Think fast—these could be the details that save a life.
🎧 Listen now on Podbean, Spotify, Apple Podcasts & more🌐 https://firstaidshow.com.au/dailyminute
#dailyminutepodcast #firstaidshowaustralia #FirstAidShow #FirstAidQuiz #EmergencyResponse #TestYourKnowledge #LifesavingSkills #FirstAidTraining