First Aid Show Australia Daily Minute

Ep038 The Abdomen

Abdominal trauma or pain might not look serious from the outside—but inside, there’s a lot going on.
In this episode, we explore what the abdomen is, what it contains, and why it’s such a critical area when it comes to first aid.
You’ll learn:
The major abdominal organs and their functions
What each organ means for first aid and injury assessment
Why abdominal trauma can be serious, even without visible signs
We’ll explore pain and injury management in a future episode—but this one lays the groundwork for knowing what’s at stake.
Listen now on Podbean, Spotify, Apple Podcasts and more.https://firstaidshow.com.au/dailyminute
#FirstAidShow #AbdominalInjury #TraumaCare #FirstAidKnowledge #EmergencyAwareness #BePrepared

Ep037 What is a dislocation?

Dislocations are painful, confronting, and often hard to distinguish from fractures. In this episode, we explore what a dislocation actually is, why it happens, and how to recognise one in a real-world setting.
You don’t need X-ray vision to recognise something’s wrong—but you do need to know when to act.
Listen now on Podbean, Spotify, Apple Podcasts and more.https://firstaidshow.com.au/dailyminute
#FirstAidShow #Dislocation #JointInjury #FirstAidResponse #EmergencyCare #FirstAidSkills

Ep036 Can I Be Sued for Doing First Aid?

Worried about the legal risks of helping in an emergency? You’re not alone.In this episode, we tackle one of the most common questions asked by first aiders: “Can I be sued for doing first aid?”
We break down:
What the law says about negligence in a first aid situation
The four things that would need to be proven for a claim to succeed
What’s expected of a trained first aider—and what’s not
Why courts focus on reasonableness, not perfection
How to protect yourself by working within your training
The truth? If you act in good faith, stay within your scope, and follow your training—you’re doing the right thing.
Listen now on Podbean, Spotify, Apple Podcasts and more.https://firstaidshow.com.au/dailyminute
#FirstAidShow #LegalFirstAid #DutyOfCare #BePrepared #FirstAidSkills #HelpingOthersSafely

Ep035 Recognising Stroke

When it comes to stroke, every second counts.Recognising the early signs can be the difference between life, death, or long-term disability. In this episode, we break down the Stroke Foundation’s F.A.S.T. test—the simplest and most effective way to identify a stroke.
We cover:
How to use the F.A.S.T. test (Face, Arms, Speech, Time)
Additional warning signs and symptoms to look for
Why even temporary symptoms need urgent medical attention
Quick recognition leads to quicker treatment—and better outcomes.
Listen now on Podbean, Spotify, Apple Podcasts and more.https://firstaidshow.com.au/dailyminute
#FirstAidShow #StrokeAwareness #FASTTest #EmergencyResponse #BePrepared #FirstAidSkills

Ep034 How Deep Is the Burn?

Burns aren’t just about surface damage—the depth tells the story. Knowing how deep a burn goes helps determine how serious it is, what treatment is needed, and when to seek medical help.
In this episode, we break down the three main types of burn depth and how to calculate the percentage of the bodys surface area that is burnt.Not all burns are created equal—some need more than cool water.
Listen now on Podbean, Spotify, Apple Podcasts, and more.https://firstaidshow.com.au/dailyminute
#FirstAidShow #BurnFirstAid #BurnDepth #EmergencyCare #BePrepared #FirstAidSkills

Ep033 Blood Vessels

Not all bleeding is the same—and the type of blood vessel involved can change everything.
In this episode, we break down the three main types of blood vessels—arteries, veins, and capillaries—and how each presents when damaged. Understanding these differences helps you assess how serious a bleed is and respond with the right first aid.
We cover:
The role of arteries, veins, and capillaries in the body
How to recognise arterial, venous, and capillary bleeding
Why some bleeds are life-threatening and others are more manageable
What each type of bleed tells you about urgency and response
When it comes to bleeding, what you see tells you what to do.
Listen now on Podbean, Spotify, Apple Podcasts, and more.https://firstaidshow.com.au/dailyminute
#FirstAidShow #BleedingControl #BloodVessels #FirstAidSkills #BePrepared #EmergencyResponse

Bonus Episode: First Aid Skills Lab: Concussion Assessment

Bonus Episode – What Is the Monthly Skills Lab?
Want to move beyond theory and into hands-on, real-world first aid?In this bonus episode, we introduce you to the First Aid Show Monthly Skills Lab—a live, practical session designed to help you build confidence and competence in one key first aid skill each month.
We cover:
What the Monthly Skills Lab is and who it's for
How each session focuses on one life-saving skill in depth
Why it’s perfect for first aiders, medics, sports trainers, students, and responders
How to attend: in person, live online, or on demand
Details about the next session and how to book
Whether you’re new to first aid or have years of experience, the Skills Lab helps you level up one skill at a time in a supportive, hands-on environment.
🎟️ Tickets available now at firstaidshow.com.au/skillslabSpaces are limited—book now!
#FirstAidShow #SkillsLab #FirstAidTraining #LifelongLearning #PracticalFirstAid #TrainWithConfidence

Ep032 Panic Attacks

Sudden fear, racing heart, gasping for breath—panic attacks can feel like a medical emergency. But knowing how to respond can help someone regain control and feel safe again.
In this episode, we explore:
How to recognise the signs of a panic attack
The difference between a panic attack and something more serious
What to say (and not say) when supporting someone
Simple first aid strategies to help someone calm their breathing
When to call for help, and when reassurance is enough
Panic attacks are real, intense, and frightening—but your calm response can make all the difference.
Listen now on Podbean, Spotify, Apple Podcasts, and more.https://firstaidshow.com.au/dailyminute
#FirstAidShow #PanicAttackFirstAid #MentalHealthFirstAid #EmergencyResponse #BePrepared #StayCalmSaveLives

Ep031 Hyperventilation

Someone’s breathing fast—what do you do?Hyperventilation can be caused by anxiety, but it can also be a sign of something far more serious. In this episode, we unpack how to recognise hyperventilation, ask the right questions, and respond with confidence.
We cover:
What hyperventilation is and how it presents
The many possible causes—including medical emergencies
How to assess the person and rule out red flags
When to treat it as anxiety—and when to call for help
Fast breathing can be confronting—but your calm, informed response makes all the difference.
Listen now on Podbean, Spotify, Apple Podcasts, and more.https://firstaidshow.com.au/dailyminute
#FirstAidShow #Hyperventilation #EmergencyResponse #BreathingFirstAid #BePrepared #FirstAidSkills

Ep030 What is Epilepsy?

Half a million Australians will be diagnosed with epilepsy in their lifetime—but how much do we really know.This episode looks at what is epilepsy and whats happening to the brain.
Stay tuned for a future episode, we’ll break down the different types of seizures, what they look like, and how to respond.
Listen now on Podbean, Spotify, Apple Podcasts, and more.https://firstaidshow.com.au/dailyminute
Tag a friend who should hear this.
#FirstAidShow #EpilepsyAwareness #Seizures #FirstAid #BePrepared #EmergencyResponse