First Aid Show Australia Daily Minute

Ep029 Managing Choking: Partial Obstructions

Someone is coughing, struggling, maybe even panicking—but are they really choking? Knowing the difference between a partial and total obstruction is critical to responding the right way.
In this episode, we break down:
How to recognise a partial obstruction and why coughing is a good sign
Why back blows and chest thrusts can make things worse
When to step in and when to let the body clear the obstruction on its own
When to call 000 and what to do if the situation changes
Your first reaction could either help—or turn a partial obstruction into a life-threatening total blockage. Learn the right steps and avoid common mistakes.
Listen now on Podbean, Spotify, Apple Podcasts, and more.https://firstaidshow.com.au/dailyminute
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#FirstAidShow #Choking #EmergencyResponse #BePrepared #FirstAidSkills #SaveLives

Ep028 When to stop CPR

 
You’ve started CPR—but when do you stop? It’s a question many people don’t think about until they’re in the moment. Knowing when to begin is crucial, but understanding when to stop is just as important.
In this episode, we cover:
The five key situations where CPR should be stopped
CPR is physically and emotionally demanding, but knowing when to stop ensures the best possible outcome for the patient—and for you.
Listen now on Podbean, Spotify, Apple Podcasts, and more.https://firstaidshow.com.au/dailyminute
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#FirstAidShow #CPR #EmergencyResponse #BePrepared #LifesavingSkills

Ep027 Are you a good SAM ?

In this episode, we explore GoodSAM, a life-saving smartphone app that connects qualified first aiders with people in cardiac arrest. You’ll learn:
How GoodSAM works and who can sign up
Why early CPR and defibrillation make all the difference
How the app is linked to Triple Zero (000) in Australia
Where to go if you want to become a GoodSAM responder
A stranger’s life could depend on you. This app makes sure you’re there when it matters most.
Listen now on Podbean, Spotify, Apple Podcasts, and more.https://firstaidshow.com.au/dailyminute
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#FirstAidShow #GoodSAM #CPRSavesLives #Defibrillation #EmergencyResponse #BePrepared

Ep026 What is a Stroke? Every Second Counts

A stroke can strike without warning, and when it does, time is everything. But do you know what a stroke actually is, what causes it, and how to recognise the warning signs?
In this episode, we break down:
The two main types of strokes and how they happen
What a mini-stroke (TIA) means for future risk
Who is at risk—even people under 55
How fast action can mean the difference between life and death
Knowing what to do could save a life.
Listen now on Podbean, Spotify, Apple Podcasts, and more.https://firstaidshow.com.au/dailyminute
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#FirstAidShow #StrokeAwareness #ActFAST #EmergencyResponse #BePrepared #FirstAidSkills

Ep025 Blood Noses: The Right Way to Stop the Bleed

A sudden nosebleed can look dramatic, but do you know how to manage it correctly? Many people still follow outdated advice that can actually make things worse.
In this episode, we break down:
The correct technique to stop a blood nose
What NOT to do—and why common mistakes can prolong bleeding
When to seek medical help if the bleeding won’t stop
Why tilting the head back is a bad idea
A blood nose is usually harmless—but handling it the wrong way can make it worse. Get the facts and be prepared.
Listen now on Podbean, Spotify, Apple Podcasts, and more.https://firstaidshow.com.au/dailyminute
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#FirstAidShow #Nosebleeds #StopTheBleed #EmergencyResponse #BePrepared #FirstAidSkills

Ep024 The Leg Bone’s Connected to the… What?

We all know the song, but do you really know how the bones connect? Understanding the skeletal system isn’t just about anatomy—it’s about knowing how to assess, support, and protect in an emergency.
In this episode, we dive into the structure and function of the human skeleton, exploring the key bones you need to know as a first aider. You’ll be surprised at how much a little knowledge of bone connections can improve your first aid skills.
Think you know your bones? Let’s put that to the test.
Listen now on Podbean, Spotify, Apple Podcasts, and more.https://firstaidshow.com.au/dailyminute
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#FirstAidShow #SkeletalSystem #BoneHealth #EmergencyResponse #BePrepared #FirstAidSkills

Ep023 Fractures: Types and What to Look For

Break, crack, or chip—what’s the difference?  Not all fractures are the same.
In this episode, we break down the three main types of fractures and what they mean for first aiders:
Open fractures
Closed fractures
Complicated fractures
Knowing the type of fracture changes how you manage the injury—and can make a life-saving difference.
Listen now on Podbean, Spotify, Apple Podcasts, and more.https://firstaidshow.com.au/dailyminute
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#FirstAidShow #Fractures #BoneInjuries #EmergencyResponse #BePrepared #FirstAidSkills

Ep022 – First Aid Quiz: Test Your Knowledge #2

Think you’ve been paying attention? It’s time to put your first aid knowledge to the test!
We’ve covered a lot in the last 12 episodes—fainting, burns, the heart, cultural awareness, and more. Now, it’s time to see what you remember with five key questions that could make all the difference in an emergency.
How many can you get right? Before we reveal the answers, pause and replay the episode to make sure you’re confident.
Think you’re a first aid pro? There’s only one way to find out.
Listen now on Podbean, Spotify, Apple Podcasts, and more.https://firstaidshow.com.au/dailyminute
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#FirstAidShow #FirstAidQuiz #TestYourKnowledge #EmergencyResponse #BePrepared

Ep021 R-E-S-P-E-C-T diversity

 
In this episode, we cover how first aiders should respect the diversity of patients and adapt of treatment options.
Acting fast and knowing the right steps can be the difference between life and death.
Listen now on Podbean, Spotify, Apple Podcasts, and more.https://firstaidshow.com.au/dailyminute
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#FirstAidShow #Poisons #Poisoning #EmergencyResponse #BePrepared #FirstAidSkills

Ep020 The Heart: More than just a beat

It beats over 100,000 times a day, but how much do you really know about your heart? More than just a pump, the heart is a powerful muscle that keeps blood flowing to every part of your body.
In this episode, we cover:
The heart’s four chambers and how they work together
The difference between oxygen-poor and oxygen-rich blood
Why the left side of the heart is stronger than the right
How the heart’s rhythm keeps blood moving and what happens when it doesn’t
Your heart is the engine that keeps you going—and understanding how it works is the first step to keeping it healthy.
Listen now on Podbean, Spotify, Apple Podcasts, and more.https://firstaidshow.com.au/dailyminute
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#FirstAidShow #TheHeart #HeartHealth #EmergencyResponse #BePrepared #FirstAidSkills